Here’s a comforting recipe for Beef Goulash, a hearty stew with tender beef and rich flavors:
Beef Goulash Recipe
Ingredients:
- 1.5 lbs (700g) beef chuck or stew meat, cut into 1-inch cubes
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (red or green)
- 2 tbsp paprika (sweet or smoked, depending on preference)
- 1 tsp caraway seeds (optional, for a traditional flavor)
- 1 tsp dried thyme
- 1/2 tsp ground cumin (optional)
- 1/2 tsp ground black pepper
- 1/4 cup tomato paste
- 1 can (14.5 oz) diced tomatoes or 1.5 cups fresh tomatoes, chopped
- 4 cups beef broth
- 2 medium potatoes, peeled and cut into chunks
- 1 cup frozen peas (optional)
- 1 tbsp Worcestershire sauce (optional)
- Salt, to taste
- Fresh parsley, chopped (for garnish)
Instructions:
1. Brown the Beef:
- Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
- Add the beef cubes in batches, browning them on all sides. Remove the browned beef and set aside.
2. Sauté the Vegetables:
- In the same pot, add the chopped onion and cook until softened and translucent, about 5 minutes.
- Add the minced garlic and bell pepper, cooking for another 2 minutes.
3. Add Spices and Tomato Paste:
- Stir in the paprika, caraway seeds (if using), dried thyme, ground cumin (if using), and ground black pepper.
- Add the tomato paste and cook for 1-2 minutes to caramelize slightly.
4. Combine Ingredients:
- Return the browned beef to the pot.
- Stir in the diced tomatoes and beef broth. Bring to a boil.
5. Simmer:
- Reduce the heat to low, cover, and simmer for 1 to 1.5 hours, or until the beef is tender. Stir occasionally.
- Add the potato chunks and cook for an additional 20-30 minutes, or until the potatoes are tender.
6. Final Touches:
- If using, stir in the frozen peas during the last 5 minutes of cooking.
- Add Worcestershire sauce (if using) and adjust seasoning with salt as needed.
7. Serve:
- Garnish with chopped fresh parsley.
- Serve hot with crusty bread, over noodles, or with a side of dumplings.
Enjoy your flavorful and hearty Beef Goulash!
